Total: 14 10k's, 14 Half Marathons, 8 Full Marathons, 5 Sprint Triathlons, 1 Olympic Distance Triathlon, 3 Half Ironman, 1 ITU LD Triathlon 1 Trail Run (view in Google spreadsheets view)
October 10, 2010
Portland Marathon (26.2m 3:51:45)
August 1, 2010
ITU Long Distance Triathlon World Championship (Final: 9:45:21)
[4k Swim: 1:19:00 | T1: 0:04:39 | 130k Bike: 5:13:16 | T2: 0:03:20 | 30k Run: 3:05:06]
July 17, 2010
Summerfast 10k (10k - 44:56 [true time - official 45:07])
June 6, 2010
Oliver Half Iron (Final: 5:28:10)
[2k Swim: 39:24 | T1: 4:53 | 93k Bike: 2:50:38 | T2: 2:00 | 21.1k Run: 1:51:18]
May 2, 2010
Vancouver International Half-Marathon (13.1m 1:42:12)
October 11, 2009
Royal Victoria Marathon (26.2m - 3:47:01)
September 13, 2009
Subaru Sooke Triathlon (Final: 5:17:36)
[1.9k Swim: 33:04 | T1: 2:36 | 86k Bike: 2:48:10 | T2: 1:57 | 21k Run: 1:51:36]
September 7, 2009
MSC Vancouver Triathlon
(750m/18.8k/5k - 14:21/39:02/21:44 = 1:15:06- transitions are included in the bike time)
July 18, 2009
Summerfast 10k (10k - 44:59)
July 12, 2009
Subaru Vancouver International Sprint Triathlon
(500m/26k/5k - 10:30/3:13/47:30/1:37/21:40 = 1:24:30)
June 7, 2009
Oliver Half Iron (Final: 5:33:06)
[2k Swim: 36:46 | T1: 4:27 | 93k Bike: 2:50:10 | T2: 2:51 | 21.1k Run: 1:58:54]
May 18, 2009
North Shore Spring Sprint Triathlon (Final: 1:12:12)
[740m Swim: 13:28 | 20k Bike: 35:55 | 5k Run: 22:50 - transitions are included in the bike time]
May 3, 2009
Vancouver International Half-Marathon (13.1m 1:37:43 PR!)
April 19, 2009
Vancouver Sun Run (10k - 45:44)
February 15, 2009
"First Half" Half Marathon (13.1m - 1:44:41)
November 16, 2008
Fall Classic Half Marathon (13.1 - 1:43:52)
October 12, 2008
Royal Victoria Marathon (26.2m - 3:45:48)
September 1, 2008
MSC Vancouver Triathlon
(1.5k/37.6k/10k - 33:30/1:28:09/53:54 = 2:55:33 - transitions are included in the bike time)
July 19, 2008
Summerfast 10k (10k - 46:39)
July 13, 2008
Subaru Vancouver International Sprint Triathlon
(500m/26k/5k - 10:45/4:04/53:35/2:00/24:05 = 1:34:27)
June 22, 2008
Scotiabank Half Marathon (13.1m - 1:51:04)
May 19, 2008
North Shore Spring Sprint Triathlon
(740m/20k/5k - 16:10/44:02/26:45 = 1:26:57 - transitions are included in the bike time)
May 4, 2008
Vancouver International Marathon (26.2m - 3:59:29)
April 21, 2008
Vancouver Sun Run (10k - 47:37)
March 23, 2008
My First Trail Race (Run The North Shore - 10k - 1:14:29)
February 10, 2008
"First Half" Half Marathon (13.1m - 1:49:10)
November 18, 2007
Fall Classic (13.1m - 1:48:44)
October 7, 2007
Royal Victoria Half Marathon (13.1m - 1:44:19)
July 21, 2007
Summerfast 10k (10k - 50:34)
April 1, 2007
Mission Spring Ahead Half Marathon (
13.1m
DNF)
February 11, 2007
"First Half" Half Marathon (13.1m - 1:43:37)
November 19, 2006
Fall Classic Half Marathon (13.1m 1:49:10)
October 8, 2006
Royal Victoria Marathon (26.2m - 3:38:03 PR!)
September 23, 2006
Canucks Fan Run (10k mostly trails - 45:49)
July 22, 2006
Summerfast 10k (10k - 48:36)
June 25, 2006
Scotiabank Half Marathon (13.1m - 1:46:18)
May 07, 2006
Vancouver International Marathon (26.2m - 3:39:14)
April 24, 2006
Vancouver Sun Run (10k - 44:25 PR!)
November 27, 2005
Seattle Half Marathon (13.1m - 1:51:48)
October 9, 2005
Royal Victoria Marathon (26.2m - 3:54:33)
May 1, 2005
Vancouver International Marathon (26.2m - 4:09:04)
April 18, 2005
Vancouver Sun Run (10k - 52:07)
October 11, 2004
Granville Island Turkey Trot (10k - 44:12)
I honestly think that this loop is not quite 10k -- more like 9k. This is why this is not really a PR.
June 27, 2004
Scotiabank Half Marathon (13.1m 1:45:55)
May 2, 2004
Vancouver International Half-Marathon (13.1m 1:46:51)
May 11, 2003
Pacific Spirit Run (10k - can't find my time any more but I am sure it was 49:xx)
April 13, 2003
Vancouver Sun Run (10k - 50:03)
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